STRONG BONES YOGA® SESSION
7-week session $140*
| Tuesdays | 9:30 – 11 am | Nov 11 – Dec 23 | ||
5-week session $100*
| Thursdays | 9:30 – 11 am | Nov 13 – Dec 18 | no class Nov 27 & Dec 25 |
6-week session $120*
| Fridays | 9:30 – 11 am | Nov 14 – Dec 26 | no class Nov 21 |
STRONG BONES YOGA® LITE SESSION for beginners and those preferring a lighter workout
| 7-week session $140* | |||
| Wednesdays | 9:30 – 11 am | Nov 12 – Dec 24 | |
NEXT VINIYOGA SESSION
Classes emphasize intelligent adaptation of asana (postures,) pranayama (breathing,) and reflection to accommodate each person’s body, goals and current situation. As such, they are appropriate for students of any age, condition or level of experience.
| 7-week sessions $140* | ||
| Tuesdays | 5:30 – 7 pm | No class this session |
*if a class is not filled, you have the option to take any four classes in the session for $95. (You don’t have to choose the specific classes in advance, but may simply show up when you like.)
