STRONG BONES YOGA® SESSION
7-week session $140*
| Tuesdays | 9:30 – 11 am | Sept 23 – Nov 4 | ||
| Thursdays | 9:30 – 11 am | Sept 25 – Nov 6 | ||
| Fridays | 9:30 – 11 am | Sept 26 – Nov 7 |
STRONG BONES YOGA® LITE SESSION for beginners and those preferring a lighter workout
| 7-week session $140* | |||
| Wednesdays | 9:30 – 11 am | Sept 24 – Nov 5 | |
NEXT VINIYOGA SESSION
Classes emphasize intelligent adaptation of asana (postures,) pranayama (breathing,) and reflection to accommodate each person’s body, goals and current situation. As such, they are appropriate for students of any age, condition or level of experience.
| 7-week sessions $140* | ||
| Tuesdays | 5:30 – 7 pm | No class this session |
*if a class is not filled, you have the option to take any four classes in the session for $95. (You don’t have to choose the specific classes in advance, but may simply show up when you like.)
